The cardio, fitness, and strength center is a 4500sqft workout area with over 50 pieces of equipment for guests to create and meet their health goals. Our equipment allows for beginner - advanced level guests to take advantage of both traditional and cutting edge workout experiences. You can workout socially and competitively or singular and focused, all in the same environment.
Floorplan Overview
Hours of Operation
Hours of Operation Survey
Monday - Friday 6:00AM - 10:00PM
Saturday - Sunday 10:00AM - 8:00PM
The facility may be open earlier or later for special events and other activities.
Cardio Equipment
PRECOR 885 Adaptive Motion Trainer
Watch the video Intro Workout
PRECOR 885 Elliptical
Watch the video Intro Workout
PRECOR 885 Upright Cycle
Intro Workout
PRECOR 885 Recumbent Cycle
Intro Workout
EXPRESSO Upright HD Bike
Monthly Challenges Ghost Ride Video
EXPRESSO Recumbent HD Bike
Leaderboard Group Races
Concept2 Model D Rowers
Assault Fitness AirRunner
Assault Fitness AirBike - Elite
Weight Lifting Machines
FREEMOTION Genesis Squat
FREEMOTION GenesisDS Lift/Step
FREEMOTION GenesisDS Quad/Ham
FREEMOTION Genesis Tricep
FREEMOTION Genesis Bicep
FREEMOTION Genesis Shoulder
FREEMOTION Genesis Chest
FREEMOTION Genesis Dual Cable Cross
PRECOR Calf Raise
PRECOR Smith Machine
Functional Fitness Training
Queenax Apps
Battle Rope Rebounder Mobile Parallels
Plyometric Platform Flexibility Bar
Vertical Bar Olympic Bar CrossCore
Pull Up & Rack Punching Bag 30KG Kit
Stairs Attack Strong ++
Superfunctional Torso Trainer
Up Strength Suspension Abs Kit
4Dpro Reaction Trainer Stroops Son of Beast
Membership Options
Monthly or EFT Yearly
Individual Res/$27;47 Non/$47;67 Res/$300;450 Non/$500;650
Couple Res/$37;57 Non/$57;77 Res/$400;550 Non/$600;750
Family Res/$47;67 Non/$67;87 Res/$500;650 Non/$700;850
Enhanced Membership – an additional $20/month or $150/year (unlimited Wellbeats Fitness Classes)
Senior(Over 65yrs) - 50% off of the above plans
City of Rochester/Rochester Hills Employees $5/month during the hours of 8am - 4pm
Day Pass - Res/$6 Non/$8
10 Punch Pass - Res/$50 Non/$70
20 Punch Pass - Res/$90 Non/$110
Fitness 10 Punch Pass – Res $50 Non/$77 Used for Wellbeats Fitness Classes
*A family/couple consists of members living in the same household with verification of address. Use of amenities is based on availability; fieldhouse, party room, gymnasiums, and inline rink are regularly scheduled and may not be available during peak hours. A family membership includes free childwatch for members participating in on site activities for up to 2 hours.