Come join Ms. Brooke, an accomplished yoga instructor! This 6-week long session is designed to support persons with special needs. Participants will be involved in yoga poses, breathing exercises and deep relaxation. The class will also include interactive games to promote social interaction. Topics will include mindfulness, compassion for others and meditation. These practices work together to balance physiological and cognitive functions, enhancing physical, cognitive, emotional and social development. A maximum of 9 participants.
Participants should wear loose, comfortable clothing and bring their own yoga mat.
Ms. Brooke will provide yoga instruction. If you think your child may need extra supervision in a park, your supervision is recommended.
Please find attached map for meeting place at Bloomer Park. Participant is responsible for paying entry fee to Bloomer Park IF and WHEN fees are reinstated for weekdays.
Wednesdays September 9-October 14 6:00-6:45 @ Bloomer Park
$90 for residents/$95 for non-residents