Adult Safety & Self Defense

Self Defense for Women
Can you defend yourself against a violent attack?  Do you have the knowledge, skill and confidence to defend your family?  You don't have to spend years training in an expensive program.  Learn simple, lifesaving skills from programs designed to increase your safety after only one class!  Our hands-on course teaches time-tested, realistic methods that are easy to learn and remember.  Designed to be safe, this course instills confidence by building on success.  You are coached according to your own rate of progression.  No previous training required.  A great stress reliever and lots of fun. This class is taught by Live Safe Academy.
Adult and Pediatric First Aid/CPR/AED Training & Certification
Be prepared when seconds count! You might save a life, but only if you know how. Learn how to respond effectively to adult, child and infant cardiac and choking emergencies, sudden illness, bleeding and other life-threatening conditions from the American Red Cross programs that set the national standard. You will also learn how to use an Automated External Defibrillator (AED) and your vital role in the chain of survival.  Adult and Pediatric First Aid/CPR/AED certification card will be issued upon successful completion of course requirements (valid for two years). Please note that you must arrive on time to be certified, so please arrive early.