ADAPTIVE DANCE, PERFORMING ARTS & FITNESS

DANCE

Adaptive Dance Website

Music, Rhythm, and Exercise (14+ years)

Join us for an energizing hour of exercise! Don't worry, we even make exercise enjoyable. With a variety of themed favorites, we incorporate stretching, dance, cardio drumming and more into this rhythmic routine. Seated or standing per individual needs. Additionally basic music-reading and instrument exploration is incorporated throughout the class. This class focuses on inclusion through music, helping build self-esteem & self-efficacy. All activities are adapted for all abilities.

Dates: 4/2/24 - 4/30/24 (Located at Therapeutic Concepts)
Tuesdays 5:30pm-6:30pm


PERFORMING ARTS

Adaptive Performing Arts Website

Adaptive Theatre Class (14+ years)

Come one, come all! Join us as we delve into the wonderful world of theatre. Students will study singing, acting and dancing through fun activities and games. At the end of our six weeks together, they will perform a showcase for family and friends that they themselves wrote. Let's go on with the show! Open Spot Theatre's program is specifically designed for everyone, from students with developmental disabilities to seniors looking for a fun, new adventure. This particular workshop is designed for people with disabilities.

Dates: 2/5/24 - 3/18/24 (Located in Studio D - no class 2/19/24)
Mondays 6:00pm-7:00pm


All About Theatre Workshop (Ages 5-12)

Come one, come all! Join us as we delve into the wonderful world of theatre. Students will have the chance to learn all about theatre through fun and games in this hour long workshop. It's a great opportunity for kids who are interested in theatre and want to learn more about it! This class is hosted by Open Spot Theatre, and is an inclusive event for people with and without disabilities. It's a great event for families with children with varying abilities! Open Spot is specifically designed for everyone, from students with developmental disabilities to seniors looking for a fun, new adventure.
Date: 3/9/24 (Located in Studio D)
Saturday 12:30-1:30

FITNESS

Adaptive Fitness Website

Healthy Hustle (14+ Years)

Come workout with Ms. Wendy! From cardio, strength training, stretching, and more, come hang out with peers while working on your fitness!

Dates: 1/11/24 - 2/15/24 (Located in Studio C)

Thursdays 5:30pm-6:30pm


Adaptive Yoga (10+ Years)

Join Ms. Brooke for a yoga class at RARA for people with special needs! Each six week long session is designed to support persons age 14 + with special needs. Participants will be involved in yoga poses, breathing exercises and deep relaxation. The class will also include interactive games to promote social interaction. Topics will include mindfulness, compassion for others and meditation. 

Dates: 2/7/24 - 3/20/24 (Located in Studio B - no class on 2/21/24)
Wednesdays 6:00pm-6:45pm


Move & Master: Gross Motor Skill Class

This class takes place at Therapeutic Concepts. Join us for an inclusive and fun-filled class focusing on increasing gross motor skills through giant games & adapted sports. Adaptations/modifications provided as needed by our Certified Recreational Therapists in the clinic-setting.

Dates: 3/5/24 - 3/26/24 (Located at Therapeutic Concepts)

Tuesdays 5:30pm-6:30pm