YOUTH & ADULT FITNESS CLASSES

Youth & Adult Fitness Classes

Fitness Website-2


Yoga

 Participants will be involved in yoga poses, breathing exercises and deep relaxation. The class will also include interactive games to promote social interaction. Topics will include mindfulness, compassion for others and meditation. These practices work together to balance physiological and cognitive functions enhancing physical, cognitive, emotional, and social development.
Location: RARA Dance Studios 

January-April 2025
TBD

May-August 2024
Kids Summer Yoga July-August
Tween/Teen Summer Yoga July-August

September-December 2024
TBD

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Zumba

Zumba class is a fusion of Latin-inspired dance moves and heart-pumping music that'll make you forget you're even exercising. As you shimmy, shake, and salsa through class, you'll experience a full-body workout that tones muscles, improves cardiovascular health, and uplifts your mood.
Location: RARA Dance Studios  

January-April 2025
Zumba January-April 

May-August 2024
Zumba May-August

September-December 2024
Zumba September-December

More Information & Registration